Kevin Powell, a brilliant leader, invites us all to join him on a 30 day fitness challenge this June.  The commitment is simple: 30 minutes of exercise for 30 days.  I plan on practicing yoga, jogging, and incorporating 2 new forms of exercise that make me feel young and super free: hula hooping, and biking to the beach. 
We are so blessed to have the opportunity to nurture our minds/bodies/spirits and support one another along the way! Let’s build… 

Kevin Powell, a brilliant leader, invites us all to join him on a 30 day fitness challenge this June.  The commitment is simple: 30 minutes of exercise for 30 days.  I plan on practicing yoga, jogging, and incorporating 2 new forms of exercise that make me feel young and super free: hula hooping, and biking to the beach. 

We are so blessed to have the opportunity to nurture our minds/bodies/spirits and support one another along the way! Let’s build… 

Kevin Powell, a brilliant leader, invites us all to join him on a 30 day fitness challenge this June.  The commitment is simple: 30 minutes of exercise for 30 days.  I plan on practicing yoga, jogging, and incorporating 2 new forms of exercise that make me feel young and super free: hula hooping, and biking to the beach. 
We are so blessed to have the opportunity to nurture our minds/bodies/spirits and support one another along the way! Let’s build… 

Kevin Powell, a brilliant leader, invites us all to join him on a 30 day fitness challenge this June.  The commitment is simple: 30 minutes of exercise for 30 days.  I plan on practicing yoga, jogging, and incorporating 2 new forms of exercise that make me feel young and super free: hula hooping, and biking to the beach. 

We are so blessed to have the opportunity to nurture our minds/bodies/spirits and support one another along the way! Let’s build… 

Posted 1 year ago 2 notes

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in naming my blog, i realized that the best thing i can do is be completely honest and vulnerable about the fact that trying to be healthy is something i must commit to…EVERY DAY.

some days, i’m great…and can resist the potatoes that shapeshift into chips, fries, hashbrowns, smothered potatoes, tacos de papa…and the chocolate that whispers sweet nothings to me while i innocently stroll through the aisles of whole foods or tjs. BUT, there are some days days when i feel a little off center, and look to food for comfort. or days when the sun is shining, i’m feeling giddy, and i treat myself to enough vegan cookies to kill a small horse.

journey with me as i learn to make friends with my IFG and put her on notice that we will be ready for the beach this summer, by any means necessary!

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